My Story
About Mardi C Culberson, RN, MSN
I received my Master of Science in Nursing from UCLA. As a Registered Nurse with 30 years of experience, I have specialized in emergency and trauma care, public health, prenatal wellness, and postpartum fitness.
After a knee injury, my own healing journey took me beyond conventional medicine. My doctors thought I would never heal. They were wrong.
After mastering the tools of self-healing to restore my own quality of life, I knew I needed to share them. For the past ten years, my private practice, using a multidimensional health approach, has empowered my clients to achieve their health goals. Improving lives through Revive, Restore, and Thrive is my current vocation, drawing on my skills as a nurse and my experience in holistic healing.
My practice incorporates Breathflow and direct coaching.
I have studied breathwork with R. Christian Minson, exercise physiology at UC Irvine, and nutrition at the Institute for Integrative Nutrition. I have since worked directly with Minson, facilitating Breathflow experiences for over 300 people and helping train new facilitators. I look forward to sharing my expertise and experience with you.
We all deserve to thrive.
My holistic approach, combining nutrition, lifestyle coaching, and Breathflow, helps my clients understand and achieve self-healing.
Revive, Restore, and Thrive
Revive
To help a person awaken their inner power – their innate ability to heal themselves in every aspect of their life – I offer a course called Breathflow. During Breathflow sessions, the client goes through a specific breathing process that helps release trauma and bring a new awareness and sense of Self.
Clients often describe feeling revived and can envision with more clarity the areas of their life they want to improve. Armed with this new energy, they can work towards their emotional, physical, spiritual, and mental well-being.
Restore
Creating awareness and connecting to the Self is the first step. Making actionable plans and changing habits to achieve the progress each client envisions is the next.
Through Nutritional and Lifestyle Coaching, I empower my clients to make the right choices for themselves and integrate the changes they wish to implement through sustained practice.
Thrive
Both Breathflow and lifestyle changes require effort, but the effort serves clients well.
The goal is to enable clients to live a life filled with peace, love, joy, and abundance.
After helping my clients find out what a joyful, abundance-filled life would look and feel like for them, I guide them toward achieving what they have defined for themselves. This is how my clients meet their Physical, Emotional, and Spiritual needs, and thrive.
“The greatest gift we can give ourselves is to trust in the magic and the wisdom of the Universe. When we surrender to it, we realize there are no limits to what is possible”
ANITA MORGIANI
Throughout the “Revive, Restore, and Thrive” process, I help, guide, and advise, always making sure my clients find, use, and keep their own God-given Power.
Mardi’s greatest wish is that she will be able to walk alongside you in your journey to reclaim your power and see you thrive.