Mardi went to various seminars and behavioral courses in psychology, etc., and still couldn’t find the missing link in her healing journey. Having read Gregg Braden’s works and wanting to know more, she had signed up for his Pure Human Breakthrough seminar in Albuquerque, looking forward to his incredible insights about human expansion and the quantum field. She did find that, and so, so much more. As part of the Seminar, she attended Christian Minson’s Breathflow sessions, and that was life changing. Mardi had finally found the missing link.
Breathwork: A Breakthrough
At this point in her life, she needed to find some meaning, to learn how to feel her feelings, as opposed to letting circumstances and emotions run the show. She found that Breathwork was giving her the tools, not just to feel the emotions, but also to release them and integrate the underlying tension. As everyone in the group underwent a similar process, she was blown away by the seemingly miraculous effect she was seeing.
Breathwork seemed to work on two levels: On the one hand, it helped review, release, and integrate all that is past all the way back to childhood. And it also gave the breather reliable tools to heal mental, emotional, and actual physical injuries. For her, it meant healing a knee injury she had been dealing with for 3 years and regaining more mobility in general. Having torn both the medial and lateral meniscus in her right knee, she’d had to have them both removed through surgery. The memories were still vivid, hearing all that she no longer would be able to do, and the doctor’s surprise, seeing that she was stoic.
Whenever he would tell athletes what they could no longer do, they would often go into shock and cry. But Mardi had not cried, and the doctor was puzzled. Mardi had tools his other patients didn’t have: she had connected her body and mind through breathwork, which helped her regulate her emotions and look toward solutions the doctor hadn’t envisioned.
